Teeth Decay Prevention
Tooth decay, also known as dental caries or cavities, is a common and progressive dental condition where the structure of a tooth is damaged by the activity of bacteria. Tooth decay is the process by which the hard tissues of the tooth (enamel, dentin, and sometimes the pulp) are damaged due to the breakdown of tooth structure. This damage is primarily caused by acids produced by bacteria that thrive on sugars and carbohydrates in the mouth.
Preventing Tooth Decay
- Good Oral Hygiene: Brush at least twice a day and floss daily
- Fluoride Use: Use fluoride toothpaste and consider professional fluoride treatments.
- Healthy Diet: Limit sugary and acidic foods and drinks.
- Regular Dental Check-Ups: Visit your dentist regularly for cleanings and examinations.
- Dental Sealants: Consider sealants for added protection, especially for children and teens.
